"Jen is fantastic, she helped me overcome my fear of weight lifting. She showed me that women can lift weights and not get bulky. I am building muscle and definition. I also feel sooo much stronger! Thank you Jen !!!        

 - Vicki


Jennifer Deering has been an enormous help to me in reaching my fitness goals. Once I started working with Jen I gained a much better understanding in lifting techniques and various exercises. Jen was very flexible with my schedule and incredibly dedicated to helping me out. She gave positive feedback and helpful critiques and gave me the confidence to start lifting on my own. I've been consistently gaining strength and adding more weight to my lifts and I couldn't have done it without the foundation she set for me.

Thanks Jen!


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